NUFF'S FITNESS

A passionate run coach and group fitness trainer committed to offering inclusive, enjoyable and relaxed run clubs and outdoor group workouts. Nuff's Fitness offers convenient options with locations in both Sutherland & Helensburgh, as well as online coaching & training for added flexibility.

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Services

As a certified trainer and accredited run coach with over a decade of experience, I provide a diverse array of fitness services and training approaches. Over the years, I've cultivated a welcoming environment for individuals with a variety of fitness objectives, offering guidance and tailored support to each one. Beyond mere physical transformation, I specialise in enhancing endurance, building running strength and boosting cardiovascular fitness.

Sutherland & Helensburgh Run Club

Nuff's Fitness run clubs cater to everyone, from walkers to experienced runners, creating a relaxed and enjoyable atmosphere for those aiming to enhance their running skills and fitness levels. Every month, we tailor our training to your needs and wrap up the month with a group outing to a local 5km parkrun on the last Saturday. Our tradition of post-run coffee after each session is a favourite among the members, making it an awesome way to kickstart the day.

Group Metafit & MetaPWR

HIIT (High-Intensity Interval Training) stands as a prominent trend in today's fitness landscape, and for good reason. It's remarkably time-efficient, requiring just 16-22mins, incredibly effective, and adaptable to all fitness levels.

Online Run Coaching & Programming

Passionate about running but need guidance? Have a race or goal in mind but unsure where to begin? Online coaching is the solution.

Using state-of-the-art software, I craft a personalised program tailored to your needs, fitting seamlessly into your lifestyle and schedule. This system not only keeps you on track but also offers maximum flexibility. With my guidance, you'll master the intricacies of long-distance running in no time.

My Vision For Nuff's Fitness

I'm Adam, the Head Coach and owner of Nuff's Fitness. In 2011, I embarked on an epic personal journey that led to a 53kg weight loss. Along the way, I discovered the joys of an active lifestyle, particularly through running, with its numerous mental and physical benefits. Based on this, my vision for Nuff's Fitness has always been to help others discover what activities they genuinely enjoy and then to provide a welcoming, all-inclusive environment for them to thrive in. Today, our team boasts four passionate run coaches, serving two physical locations and also offering online coaching for added reach and flexibility. I take great pride in the fact that Nuff's Fitness has not only helped countless individuals run farther and faster, supported many people on fat loss & fitness journeys, but has also fostered lifelong friendships among like-minded individuals.Welcome to our little fitness family- Coach AK

What I Can Do For You

"I offer a safe and casual environment for you to achieve your fitness objectives effortlessly. By blending a supportive community atmosphere with a relaxed yet highly effective training approach, I can assist you in maximizing your workout experiences, either in the outdoor fitness groups or in the beginner run club. Exercise will no longer feel like a chore; instead, it'll become an eagerly anticipated activity, yielding both mental and physical benefits."

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